Stefan Knight 2:59 row

564m

Meters

2:59.0

Time

2:38.6

Pace

29

Calories

94

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate18
Stroke Count51
Drag Factor115

January 04, 2019 12:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.0 564m 2:38.6 88 601 18 94
2:59.0 564m 2:38.6 88 601 18 94

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Workout Graph

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