Stefan Knight 2:23 row
521m
Meters
2:23.8
Time
2:18.0
Pace
30
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 101 |
January 07, 2019 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.8 | 521m | 2:18.0 | 133 | 758 | 23 | 132 |
| 2:23.8 | 521m | 2:18.0 | 133 | 758 | 23 | 132 |
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