Stefan Knight 2:38 row
530m
Meters
2:38.2
Time
2:29.2
Pace
29
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 120 |
January 07, 2019 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.2 | 530m | 2:29.2 | 105 | 662 | 20 | 118 |
| 2:38.2 | 530m | 2:29.2 | 105 | 662 | 20 | 118 |
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