Stefan Knight 3:27 row
5m
Meters
3:27.0
Time
5:45:00.0
Pace
5
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 3 |
| Stroke Count | 7 |
| Drag Factor | 130 |
May 27, 2019 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.0 | 5m | 5:45:00.0 | 300 | 3 | |
| 1:00.0 | 5m | 1:40:00.0 | 0 | 300 | 3 |
| 2:00.0 | |||||
| 3:00.0 | |||||
| 3:27.0 |
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