Stefan Knight 3:58 row
65m
Meters
3:58.2
Time
30:32.3
Pace
5
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 8 |
| Stroke Count | 13 |
| Drag Factor | 80 |
June 01, 2019 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.2 | 65m | 30:32.3 | 300 | 8 | |
| 1:00.0 | 13m | 38:27.6 | 0 | 300 | 9 |
| 2:00.0 | 3m | 2:46:40.0 | 0 | 300 | 2 |
| 3:00.0 | 27m | 18:31.1 | 0 | 300 | 14 |
| 3:58.2 | 22m | 22:02.7 | 0 | 300 | 8 |
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