Stefan Knight 2:09 row
8m
Meters
2:09.1
Time
2:14:28.7
Pace
5
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 4 |
| Stroke Count | 6 |
| Drag Factor | 115 |
June 06, 2019 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.1 | 8m | 2:14:28.7 | 300 | 4 | |
| 1:00.0 | 8m | 1:02:30.0 | 0 | 300 | 4 |
| 2:00.0 | |||||
| 2:09.1 |
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