Stefan Knight 2:45 row

522m

Meters

2:45.0

Time

2:38.0

Pace

27

Calories

120

Heart Rate

Average Watts89
Calories Per Hour605
Stroke Rate24
Stroke Count65
Drag Factor163

July 04, 2019 13:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.0 522m 2:38.0 89 605 24 120
2:45.0 522m 2:38.0 89 605 24 120

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Workout Graph

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