Stefan Knight 2:16 row

525m

Meters

2:16.2

Time

2:09.7

Pace

32

Calories

116

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate21
Stroke Count47
Drag Factor123

July 04, 2019 13:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.2 525m 2:09.7 160 851 21 116
2:16.2 525m 2:09.7 160 851 21 116

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Workout Graph

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