Stefan Knight 2:38 row
523m
Meters
2:38.3
Time
2:31.3
Pace
28
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 111 |
July 09, 2019 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.3 | 523m | 2:31.3 | 101 | 647 | 22 | 121 |
| 2:38.3 | 523m | 2:31.3 | 101 | 647 | 22 | 121 |
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Workout Graph
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