Stefan Knight 2:25 row
525m
Meters
2:25.1
Time
2:18.1
Pace
30
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 121 |
July 09, 2019 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.1 | 525m | 2:18.1 | 133 | 756 | 21 | 112 |
| 2:25.1 | 526m | 2:17.9 | 133 | 759 | 21 | 112 |
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Workout Graph
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