5,309m row on July 15, 2019

Stefan Knight 5,309m row

5,309m

Meters

21:00.0

Time

1:58.6

Pace

357

Calories

Average Watts	209
Calories Per Hour	1020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x7' @26
HR 146/151/157