Stefan Knight 3:00 row
596
Meters
3:00.2
Time
2:31.1
Pace
32
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 92 |
July 16, 2019 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.2 | 596 | 2:31.1 | 101 | 648 | 22 | 131 |
| 3:00.2 | 597 | 2:30.9 | 102 | 650 | 22 | 131 |
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Workout Graph
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