Stefan Knight 3:00 row
596m
Meters
3:00.2
Time
2:31.1
Pace
32
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 92 |
July 16, 2019 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.2 | 596m | 2:31.1 | 101 | 648 | 22 | 131 |
| 3:00.2 | 597m | 2:30.9 | 102 | 650 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.