Stefan Knight 2:15 row
519m
Meters
2:15.9
Time
2:10.9
Pace
31
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 124 |
July 16, 2019 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.9 | 519m | 2:10.9 | 156 | 836 | 22 | 115 |
| 2:15.9 | 520m | 2:10.6 | 157 | 839 | 22 | 115 |
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Workout Graph
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