7,123m row on July 29, 2019

Stefan Knight 7,123m row

7,123m

Meters

28:00.0

Time

1:57.9

Pace

483

Calories

Average Watts	213
Calories Per Hour	1034

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x7' AT @28
HR 149/154/155/156