Stefan Knight 2:15 row
521m
Meters
2:15.2
Time
2:09.7
Pace
31
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 123 |
July 30, 2019 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.2 | 521m | 2:09.7 | 160 | 851 | 21 | 119 |
| 2:15.2 | 521m | 2:09.7 | 160 | 851 | 21 | 119 |
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Workout Graph
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