Stefan Knight 2:36 row
523m
Meters
2:36.5
Time
2:29.6
Pace
28
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 93 |
August 13, 2019 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.5 | 523m | 2:29.6 | 105 | 659 | 21 | 118 |
| 2:36.5 | 524m | 2:29.3 | 105 | 661 | 21 | 118 |
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Workout Graph
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