Stefan Knight 2:15 row

522m

Meters

2:15.0

Time

2:09.3

Pace

32

Calories

112

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate22
Stroke Count49
Drag Factor122

August 13, 2019 12:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.0 522m 2:09.3 162 857 22 112
2:15.0 522m 2:09.3 162 857 22 112

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Workout Graph

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