5,000m row on September 16, 2019

Stefan Knight 5,000m row

5,000m

Meters

19:38.5

Time

1:57.8

Pace

339

Calories

Average Watts	214
Calories Per Hour	1035

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Rate 24
HR 125/134/143/148/155