4,000m row on October 02, 2019

Stefan Knight 4,000m row

4,000m

Meters

16:03.7

Time

2:00.4

Pace

265

Calories

Average Watts	200
Calories Per Hour	989

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rate 22
HR 120/130/135/140/145