5000m row on October 03, 2019

Stefan Knight 5000m row

5,000

Meters

18:55.8

Time

1:53.5

Pace

354

Calories

Average Watts	239
Calories Per Hour	1122

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Rate 25
HR 152/159/162/170/181