5,000m row on January 16, 2020

Stefan Knight 5,000m row

5,000m

Meters

19:13.1

Time

1:55.3

Pace

348

Calories

Average Watts	228
Calories Per Hour	1085

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Rate 20
HR 135/141/149/152/157