5,000m row on January 23, 2020

Stefan Knight 5,000m row

5,000m

Meters

19:08.9

Time

1:54.8

Pace

349

Calories

Average Watts	231
Calories Per Hour	1094

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Rate 26
HR 141/147/155/162/167