Stefan Knight 2:30 row
527m
Meters
2:30.1
Time
2:22.4
Pace
29
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 99 |
March 13, 2020 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.1 | 527m | 2:22.4 | 121 | 717 | 22 | 122 |
| 2:30.1 | 528m | 2:22.1 | 122 | 719 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.