Stefan Knight 2:15 row
530m
Meters
2:15.4
Time
2:07.7
Pace
33
Calories
119
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 124 |
March 13, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 530m | 2:07.7 | 168 | 877 | 23 | 119 |
| 2:15.4 | 531m | 2:07.4 | 169 | 881 | 23 | 119 |
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