Stefan Knight 15:18 row
3,932m
Meters
15:18.7
Time
1:56.8
Pace
272
Calories
146
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 123 |
March 16, 2020 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.7 | 3,932m | 1:56.8 | 220 | 1055 | 23 | 146 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 24 | 138 |
| 12:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 24 | 150 |
| 15:18.7 | 813m | 2:02.2 | 192 | 960 | 23 | 152 |
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