Stefan Knight 2:33 row
521m
Meters
2:33.5
Time
2:27.3
Pace
28
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 94 |
March 27, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.5 | 521m | 2:27.3 | 109 | 676 | 23 | 124 |
| 2:33.5 | 521m | 2:27.3 | 109 | 676 | 23 | 124 |
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