Stefan Knight 2:34 row
523m
Meters
2:34.2
Time
2:27.4
Pace
29
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 95 |
March 31, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.2 | 523m | 2:27.4 | 109 | 675 | 23 | 125 |
| 2:34.2 | 524m | 2:27.1 | 110 | 678 | 23 | 125 |
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