Stefan Knight 2:34 row
520m
Meters
2:34.2
Time
2:28.2
Pace
28
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 97 |
April 02, 2020 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.2 | 520m | 2:28.2 | 107 | 669 | 21 | 136 |
| 2:34.2 | 521m | 2:27.9 | 108 | 671 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.