Stefan Knight 10000m row
10,000m
Meters
38:54.2
Time
1:56.7
Pace
685
Calories
158
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 938 |
| Drag Factor | 121 |
April 02, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.2 | 10,000m | 1:56.7 | 220 | 1057 | 24 | 158 |
| 7:45.9 | 2,000m | 1:56.4 | 221 | 1062 | 24 | 142 |
| 7:51.4 | 4,000m | 1:57.8 | 214 | 1035 | 24 | 152 |
| 7:45.7 | 6,000m | 1:56.4 | 222 | 1063 | 24 | 161 |
| 7:47.3 | 8,000m | 1:56.8 | 220 | 1055 | 24 | 165 |
| 7:43.9 | 10,000m | 1:55.9 | 224 | 1072 | 24 | 170 |
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Workout Graph
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