Stefan Knight 2:37 row
522m
Meters
2:37.1
Time
2:30.4
Pace
28
Calories
140
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 93 |
April 09, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.1 | 522m | 2:30.4 | 103 | 653 | 22 | 140 |
| 2:37.1 | 523m | 2:30.1 | 103 | 655 | 22 | 140 |
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Workout Graph
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