Stefan Knight 2:26 row
521m
Meters
2:26.9
Time
2:20.9
Pace
29
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 140 |
April 18, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.9 | 521m | 2:20.9 | 125 | 729 | 23 | 120 |
| 2:26.9 | 522m | 2:20.7 | 126 | 732 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.