Stefan Knight 19:54 row
5,027m
Meters
19:54.5
Time
1:58.8
Pace
340
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 121 |
April 22, 2020 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.5 | 5,027m | 1:58.8 | 209 | 1018 | 25 | 146 |
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 26 | 138 |
| 15:41.7 | 2,000m | 1:56.8 | 219 | 1054 | 26 | 149 |
| 19:42.8 | 1,027m | 1:57.3 | 216 | 1044 | 25 | 151 |
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