Stefan Knight 2:37 row
521m
Meters
2:37.1
Time
2:30.7
Pace
28
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 109 |
April 23, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.1 | 521m | 2:30.7 | 102 | 651 | 21 | 127 |
| 2:37.1 | 522m | 2:30.4 | 103 | 653 | 21 | 127 |
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