Stefan Knight 2:15 row
523m
Meters
2:15.4
Time
2:09.4
Pace
32
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 121 |
April 23, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 523m | 2:09.4 | 161 | 855 | 23 | 120 |
| 2:15.4 | 524m | 2:09.1 | 162 | 858 | 23 | 120 |
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