Stefan Knight 1000m row
1,000m
Meters
3:22.1
Time
1:41.0
Pace
80
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1467 |
| Stroke Rate | 32 |
| Stroke Count | 110 |
| Drag Factor | 122 |
April 25, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.1 | 1,000m | 1:41.0 | 339 | 1467 | 32 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 34 |
| 0:40.4 | 400m | 1:41.0 | 340 | 1469 | 31 |
| 0:40.7 | 600m | 1:41.7 | 332 | 1443 | 32 |
| 0:40.8 | 800m | 1:42.0 | 330 | 1435 | 32 |
| 0:39.9 | 1,000m | 1:39.7 | 353 | 1513 | 35 |
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Workout Graph
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