Stefan Knight 2:31 row

518m

Meters

2:31.2

Time

2:25.9

Pace

28

Calories

Average Watts113
Calories Per Hour687
Stroke Rate22
Stroke Count55
Drag Factor116

April 30, 2020 19:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.2 518m 2:25.9 113 687 22
2:31.2 519m 2:25.6 113 689 22

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Workout Graph

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