Stefan Knight 2:15 row
517m
Meters
2:15.3
Time
2:10.8
Pace
31
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 120 |
May 08, 2020 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.3 | 517m | 2:10.8 | 156 | 837 | 23 | 115 |
| 2:15.3 | 517m | 2:10.8 | 156 | 837 | 23 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.