Stefan Knight 2:36 row

523m

Meters

2:36.7

Time

2:29.8

Pace

28

Calories

135

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate23
Stroke Count58
Drag Factor89

May 09, 2020 14:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.7 523m 2:29.8 104 658 23 135
2:36.7 523m 2:29.8 104 658 23 135

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Workout Graph

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