Stefan Knight 1:00:00 row
15,006m
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 1444 |
| Drag Factor | 123 |
May 16, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,006m | 1:59.9 | 203 | 997 | 24 | 155 |
| 12:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 24 | 145 |
| 24:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 24 | 150 |
| 36:00.0 | 2,997m | 2:00.1 | 202 | 994 | 24 | 156 |
| 48:00.0 | 2,982m | 2:00.7 | 199 | 984 | 24 | 159 |
| 1:00:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 24 | 165 |
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Workout Graph
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