Stefan Knight 1000m row
1,000m
Meters
3:17.3
Time
1:38.6
Pace
83
Calories
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 34 |
| Stroke Count | 112 |
| Drag Factor | 122 |
May 23, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.3 | 1,000m | 1:38.6 | 365 | 1554 | 34 |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 36 |
| 0:38.8 | 400m | 1:37.0 | 383 | 1619 | 34 |
| 0:39.3 | 600m | 1:38.2 | 369 | 1570 | 35 |
| 0:40.3 | 800m | 1:40.7 | 342 | 1477 | 33 |
| 0:40.4 | 1,000m | 1:41.0 | 340 | 1469 | 34 |
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Workout Graph
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