Stefan Knight 5:20 row
1,184m
Meters
5:20.9
Time
2:15.5
Pace
73
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 123 |
May 30, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,184m | 2:15.5 | 141 | 784 | 21 | 115 |
| 5:20.9 | 1,184m | 2:15.5 | 141 | 784 | 21 | 115 |
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Workout Graph
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