Stefan Knight 2:30 row
523m
Meters
2:30.7
Time
2:24.0
Pace
29
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 88 |
June 01, 2020 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.7 | 523m | 2:24.0 | 117 | 702 | 23 | 133 |
| 2:30.7 | 524m | 2:23.7 | 118 | 705 | 23 | 133 |
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Workout Graph
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