Stefan Knight 6000m row
6,000m
Meters
24:31.6
Time
2:02.6
Pace
387
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 122 |
June 01, 2020 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.6 | 6,000m | 2:02.6 | 190 | 953 | 21 | 134 |
| 4:58.5 | 1,200m | 2:04.3 | 182 | 926 | 22 | 125 |
| 4:54.6 | 2,400m | 2:02.7 | 189 | 951 | 22 | 132 |
| 4:54.6 | 3,600m | 2:02.7 | 189 | 951 | 22 | 136 |
| 4:53.4 | 4,800m | 2:02.2 | 192 | 959 | 22 | 140 |
| 4:50.4 | 6,000m | 2:01.0 | 198 | 979 | 22 | 139 |
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Workout Graph
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