Stefan Knight 2:33 row

517m

Meters

2:33.8

Time

2:28.7

Pace

28

Calories

124

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate22
Stroke Count57
Drag Factor95

June 03, 2020 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.8 517m 2:28.7 106 666 22 124
2:33.8 518m 2:28.4 107 668 22 124

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Workout Graph

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