Stefan Knight 2:58 row
514m
Meters
2:58.1
Time
2:53.2
Pace
26
Calories
111
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 105 |
June 06, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.1 | 514m | 2:53.2 | 67 | 531 | 21 | 111 |
| 2:58.1 | 515m | 2:52.9 | 68 | 532 | 21 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.