Stefan Knight 2:38 row
521m
Meters
2:38.2
Time
2:31.8
Pace
28
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 98 |
June 09, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.2 | 521m | 2:31.8 | 100 | 644 | 22 | 124 |
| 2:38.2 | 521m | 2:31.8 | 100 | 644 | 22 | 124 |
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Workout Graph
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