Stefan Knight 2:39 row

520m

Meters

2:39.5

Time

2:33.3

Pace

28

Calories

117

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate22
Stroke Count59
Drag Factor92

June 10, 2020 20:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.5 520m 2:33.3 97 633 22 117
2:39.5 521m 2:33.0 98 635 22 117

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Workout Graph

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