Stefan Knight 1:00:00 row
14,253m
Meters
1:00:00.0
Time
2:06.2
Pace
895
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 120 |
June 14, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,253m | 2:06.2 | 174 | 898 | 20 | 134 |
| 12:00.0 | 2,914m | 2:03.5 | 186 | 938 | 20 | 133 |
| 24:00.0 | 2,835m | 2:06.9 | 171 | 888 | 20 | 132 |
| 36:00.0 | 2,844m | 2:06.5 | 173 | 893 | 20 | 134 |
| 48:00.0 | 2,829m | 2:07.2 | 170 | 884 | 20 | 136 |
| 1:00:00.0 | 2,833m | 2:07.0 | 171 | 887 | 20 | 138 |
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Workout Graph
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