Stefan Knight 2:39 row
520m
Meters
2:39.5
Time
2:33.3
Pace
28
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 95 |
June 18, 2020 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.5 | 520m | 2:33.3 | 97 | 633 | 22 | 113 |
| 2:39.5 | 521m | 2:33.0 | 98 | 635 | 22 | 113 |
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Workout Graph
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