Stefan Knight 500m row
500m
Meters
1:32.5
Time
1:32.5
Pace
45
Calories
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1821 |
| Stroke Rate | 37 |
| Stroke Count | 58 |
| Drag Factor | 122 |
June 19, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.5 | 500m | 1:32.5 | 442 | 1821 | 37 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 36 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 35 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 36 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 39 |
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Workout Graph
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